TravelYoga Women On Adventure I’m very blessed in that I love what I do, and last week was no exception with the awesome beauty and empowerment that came with…Tanya BoigenzahnJuly 15, 2017
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Yoga A Year To Grow Feeling uncomfortable? Feeling edgy? Feeling MN? Ok, ok…. If you haven’t already felt it coming (who hasn’t!) today is the FULL MOON & LUNAR ECLIPSE!…Tanya BoigenzahnMarch 22, 2017
NewsYoga FREE Online Yoga Tutorials & Classes With Tanya Boigenzahn! I’ve been continuing to work with Yoga International and helping build their online content in a series of intermediate and advanced online video tutorials for…Tanya BoigenzahnOctober 28, 2016
AyurvedaYoga Heal Your Heart with Apana Vayu Mudra As a yoga teacher trainer and Ayurvedic Yoga Therapist, I often get asked what are my top “go-to’s” for balance and well-being. Although everyone is…Tanya BoigenzahnSeptember 9, 2015